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Falafel Bowls with Homemade Tzatziki
prep:
25 min
cook:
30 min
4 servings
US
original
metric
4 servings
US
original
metric
Ingredients
Directions
Ingredients
Trader Joe’s Falafel Mix (Follow box instructions)
5 mini cucumbers or 1 large, grated
1 jalapeño, grated
2 garlic cloves, grated
1 lemon, zest & juice
1 cup dill, freshly chopped
2 cup Greek yogurt
2 tsp salt
2 tsp black pepper
1 tbsp olive oil
vegetable oil or canola for frying
Brown rice, I used the pre-cooked microwaveable stuff
Cherry Tomatoes, halved
Cucumbers, diced
red onion, diced
Hummus
Chili Oil
Crumbled Feta
Get ingredients with
Directions
Directions
Ingredients
Trader Joe’s Falafel Mix (Follow box instructions)
5 mini cucumbers or 1 large, grated
1 jalapeño, grated
2 garlic cloves, grated
1 lemon, zest & juice
1 cup dill, freshly chopped
2 cup Greek yogurt
2 tsp salt
2 tsp black pepper
1 tbsp olive oil
vegetable oil or canola for frying
Brown rice, I used the pre-cooked microwaveable stuff
Cherry Tomatoes, halved
Cucumbers, diced
red onion, diced
Hummus
Chili Oil
Crumbled Feta
Get ingredients with
Step 1
Prepare the falafel mix according to box instructions. Let it sit while you prepare the rest.
Trader Joe’s Falafel Mix (Follow box instructions)
Step 2
Grate the cucumber onto paper towels. Squeeze out as much of the water as possible.
5 mini cucumbers or 1 large, grated
Step 3
To the cucumber, grate in the jalapeño, garlic, lemon zest.
1 jalapeño, grated
2 garlic cloves, grated
1 lemon, zest & juice
Step 4
Add in the lemon juice, Greek yogurt, chopped dill, salt, pepper & olive oil. Mix to combine & set aside.
1 lemon, zest & juice
2 cup Greek yogurt
1 cup dill, freshly chopped
2 tsp salt
2 tsp black pepper
1 tbsp olive oil
Step 5
Get oil in a large skillet. While it’s heating up, form the falafel balls. Add to the oil and fry for 3-4 minutes per side.
vegetable oil or canola for frying
Step 6
To assemble, add cooked brown rice to the bottom of a bowl, add the falafel, cucumber and tomatoes around the bowl, top the center of the bowl with the Tzatziki, hummus on the side, crumbled feta all over, diced onion & chili oil.
Brown rice, I used the pre-cooked microwaveable stuff
Cherry Tomatoes, halved
Cucumbers, diced
red onion, diced
Hummus
Chili Oil
Crumbled Feta
Step 7
Enjoy 😋
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